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When it comes to cooking beef I'm never a big fan and I'm not much of a red meat eater. When the family bores of eating chicken I have to come up with recipes that that I would enjoy. Now I've made this recipe three times already and I never grow tired of making it nor does anyone else of eating it. It's also good and low in calories. A couple months back I was determined to cook healthier meals and exercise but being that my schedule is rather hectic at the moment it's even hard to try. But I do need to get back on tract and maybe just maybe I can document my fitness journal here on the blog. That's just a possibility nothing written in ink. But I hope you enjoy this and do hope you guys try it.
Healthy Beef Tacos
Using tongs, hold each tortilla over a burner for about 15 seconds or until lightly toasted. (You can also wrap stacked tortillas in a paper towel and microwave them; wrap them in foil and heat them in a 350°F oven for about 5 minutes; or toast them in a dry skillet.) Spoon 1/2 cup filling down the center of each tortilla. Top with feta, romaine, and scallion greens.
When it comes to cooking beef I'm never a big fan and I'm not much of a red meat eater. When the family bores of eating chicken I have to come up with recipes that that I would enjoy. Now I've made this recipe three times already and I never grow tired of making it nor does anyone else of eating it. It's also good and low in calories. A couple months back I was determined to cook healthier meals and exercise but being that my schedule is rather hectic at the moment it's even hard to try. But I do need to get back on tract and maybe just maybe I can document my fitness journal here on the blog. That's just a possibility nothing written in ink. But I hope you enjoy this and do hope you guys try it.
Healthy Beef Tacos
Ingredients
- 1 t olive oil
- 1 red bell pepper, cut into
- 1/2 1/2-inch chunks
- 1 green bell pepper, cut into 1/2-inch chunks
- 4 scallions, white and green parts separated and thinly sliced
- 3 clv garlic, thinly sliced
- 1/4 cup bulgur
- 8 oz ground sirloin
- 1/2 t chipotle chili powder
- 1/2 t ground cumin
- 1 15-ounce can low-sodium crushed tomatoes
- 1/4 t salt
- 8 6-inch corn tortillas
- 4 oz crumbled feta
- 2 cup shredded romaine
Directions
In a large nonstick skillet, heat oil on medium. Add peppers, scallion whites, and garlic and cook, stirring frequently, for about 7 minutes or until peppers are crisp and tender. Stir in bulgur. Add sirloin, chili powder, and cumin and cook, stirring until beef is no longer pink, for about 3 minutes. Mix in tomatoes and salt and bring to a boil. Reduce heat to a simmer, cover, and cook for about 10 minutes or until bulgur is tender.Using tongs, hold each tortilla over a burner for about 15 seconds or until lightly toasted. (You can also wrap stacked tortillas in a paper towel and microwave them; wrap them in foil and heat them in a 350°F oven for about 5 minutes; or toast them in a dry skillet.) Spoon 1/2 cup filling down the center of each tortilla. Top with feta, romaine, and scallion greens.
This meal gives you two of your daily veggie servings.
Serves: 4
Prep Time: 20 minutes
Cook Time: 25 minutes
Ahh this does look tasty!! I love how you have included the nutritional facts
ReplyDeleteyum, yum, yum!!! miss you! still dont have Internet at my new place =X hope youre well!!
ReplyDeleteThis looks soooo good, and I love that you put the nutrition info... Thanks for commenting on my blog, I'm definitely following yours :)
ReplyDeletei like this healthy version and it doesn't even take that long to make.
ReplyDeleteThis looks delicious!!!
ReplyDeletexoxo Denise
http://allthingsnew-denise.blogspot.com/